If you enjoy vaping in Abu Dhabi with friends, you might be wondering if it is terrible for your teeth and gums. After all, many vapers use their devices several times a day and should be worried about its long-term effects regarding dental hygiene. Vaping is smoking e-cigarettes. This does not produce tobacco smoke because vapes use vapour or aerosol to deliver nicotine to your lungs. Even though an Abu Dhabi vape is usually harmless water vapour, you should still brush your teeth regularly to make sure they do not stain. Traditional cigarettes contain a high level of nicotine and tar, which are the most harmful for your teeth and are notorious for causing oral cancer. They can cause gingivitis and gum decay even if you maintain good oral hygiene. Although vapes are not as harmful as cigarettes, you might still suffer from dental problems if you do not look after your teeth properly. Many e- juices contain nicotine, which will stain your teeth and gums unless you are a regular flosser and brush daily. If you vape without any nicotine, this does not mean you can neglect proper teeth cleaning. Many foods and beverages, especially red wine and coffee, can cause bad breath and yellowed teeth. You might have to schedule a dentist’s appointment to get a professional clean with teeth whitening procedures. If you notice any puffiness or redness and bleeding gums, these can be signs of periodontal disease and should not be neglected. Any cavities should also be tended to without leaving them to risk rotting teeth. Instead of brushing just twice a day, you might have to consider doing it after every meal. Drink plenty of water for hydration but also to keep those pearly whites spotless. Water often washes down a lot of germs and bacteria that settle on teeth after eating. Vaping does create heat in the mouth, which can affect the settling of bacteria. However, it is not as harmful as smoking regular cigarettes that result in discoloration and gum diseases. Still, you should always remember to brush regularly. If you are vaping in Abu Dhabi, make sure to visit the dentist to remove any plaque build-up before it weakens your enamel. The e-juices and flavours can cause some staining, but this is exacerbated mostly due to poor hygiene. It also depends on whether you are vaping nicotine. Although nicotine is colourless, it becomes yellowish combined with oxygen molecules, causing a yellow tinge on your teeth if you do not brush well. To avoid bad breath, always carry a pack of gum and avoid eating garlic and onions, especially if you are unable to find time to floss during the day. Although the effects of vaping on teeth are still being researched, the leading cause of dental problems has always been smoking, eating, and drinking. To avoid the risk of periodontal disease, let your dentist know that you vape so that they can make specific recommendations on how to maintain diligent oral hygiene.